December 2011
1 post
October 2011
5 posts
2011 Cape Cod Marathon Experience
This was supposed to be a stress free marathon as I was not really going for a specific time, my training was not great, and I was looking forward to a scenic course in Falmouth. My training suffered in the last 6 weeks as I suffered with runners knee. I ended up keeping most of my long runs on weekends but drastically cut my schedule during the week to 1 run. It worked as I was 100% healthy for...
Off to the cape cod marathon in a driving snowstorm. This will be an interesting run!
RT @andrewparker: I’m only 130 pages into REAMDE and I’ve already got 2 new startup ideas out of it. #NoSpoilersPlease
RT @ddayman: Congratulations to Matt Blumberg for his election to Chairman of the DMA board for 2012. @mattblumberg @returnpath
September 2011
4 posts
Civilization advances by extending the number of important operations which we...
RT @christinacaci: http://t.co/J7FwQxR is hands-down the best thing I’ve seen all week.
RT @hedgefundinvest: Hah… clearly no one has any clue about anything right now. $GLD all over the place.
August 2011
2 posts
Some pictures of the Port Washington town dock. #Irene
http://t.co/Lx53OwJ
1 tag
July 2011
3 posts
The Prime Rib sandwich at @Eataly is worth it
RT @PIXIES: Dave talks about Doolittle !… http://fb.me/15mzknJJk
“@pheezy: Dante organized people he knew into circles, too.” I am creating a seventh circle right now
June 2011
5 posts
2 tags
RT @KenTremendous: Watching a 38 year-old, 300-pound bowling ball who hasn’t pitched in two years dominate the AL fills me with rage I c …
April 2011
2 posts
2011 Boston Marathon Experience
My training for the marathon was much different than any other marathon I have run. I essentially did 2 runs during the week; One with speed intervals totaling 5 miles and one tempo run of 5 to 7 miles. Then every Sunday morning I did a long run of 15 to 20 miles. I did 20 miles run 3 times with the last one 2 weeks prior to the race. My legs never had that tired feeling and did not really need...
March 2011
3 posts
RT @neiltyson: Sixty-four decimal places of Pi gets the observable universe’s circumference down to a sextillionth the size of a proton
2 tags
Sushi at Seki for BB birthday http://twitpic.com/48x771
February 2011
2 posts
Dim sum in flushing http://twitpic.com/3z0fwr
RT @fivethirtyeight: Huffington Post has sort of been the Moneyball case for SEO and traffic optimization.
January 2011
1 post
October 2010
4 posts
2 tags
2010 Detroit Marathon Experience
My goal was to break 3:20:59 (essentially 7:40 per mile) and qualify for Boston. The start was in the dark under the lights. Very organized, quick walk from the hotel, and not overcrowded. I was in the second of ten or so waves so I had a good place. Found the 3:20 pace group right away. Leader was a very small woman who had just run Chicago a week earlier and Olympic qualifier caliber....
Wasting time in Detroit is tough we you can’t drink,eat bad or walk much. Lot of quality time in the courtyard Marriott in my future
RT @johndefi: @JSinclair must be happy about Liverpool http://www.cbssports.com/soccer/story/14134425/heated-liverpool-sale-to-red-sox-o …
RT @timberners_lee: When you get use a .ly URL you are sending your link through Libyan airspace. Your choice? Try to avoid using #urlshort
September 2010
3 posts
Feasting on meat,pasta and barbera at Manzo after my 18 mile race. I know eataly is sort of touristy but the restaurants are quite good
Text and email are polite invitations to a conversation. They happen at the...
– Scott Adams: Phone (via marco)
As someone who detests talking on the phone, I fully agree with this. (via spiers)
Twitter app for iPad is awesome. Best native iPad app so far
August 2010
3 posts
What Went Right? What Went Wrong? | Mark Bittman:... →
Recipe on the end for bread
July 2010
1 post
RT @sethmeyers21: Foreplay from Jim Gray just as satisfying as I’ve always imagined it would be.
June 2010
6 posts
Soft Scrambled Eggs, Infused With Herbs - Diner's... →
Free, simple contract templates for small... →
RT @returnpath: Return Path Has Been Ranked as One of the Top 20 Workplaces in the U.S. - featured in latest issue of Inc. magazine http …
RT @sportsguy33: If you’re killing time today, these “I Scored A Goal” World Cup shorts rank among the best work ESPN has ever done. htt …
May 2010
5 posts
I am hoping for a finals rematch…1976 rematch #celtics
Henceforth I ask not good-fortune, I myself am good-fortune,
Henceforth I...
– Walt Whitman, “Song of the Open Road”
This TNT OT online is pretty cool with the iso cameras. I have that and the Red Sox on MLB.tv. Maybe I don’t need cable…